Yes, You can Change

In my daily journaling, I write a daily affirmation. Along with three things I am grateful for and three things I am looking forward to that day, these entries set the tone for my day ahead. Looking back at one recently, I wrote (in handwriting only I can decipher) “You can change.” In this case, spoiler alert, I was attempting to eat a little better. :) But, that being said, I looked back at the entries some weeks before that, and what was on my mind, and what excited me, and what I was challenged by. Even in the that small look-back stretch, it was clear I had changed, and positively - proving, in retrospect, my future affirmation.